🌿 Sober Curious Sister Circles & additional Community

Looking for sisterhood & community that isn’t centered around alcohol?

I felt just the same when I first began exploring my relationship to alcohol! When I decided to give up drinking it was a VERY lonely process. Many of my existing friendships were centered around booze, I didn’t feel like I belonged in an A.A. setting (while amazing for some, it wasn’t the right fit for me) and I wasn’t quite sure where I was going to forge new relationships that weren’t centered around alcohol. I knew I needed new coping mechanisms and new support systems, I just didn’t know where to start.

Through my work with 1:1 clients, I saw similiar trends.

It didn’t take me long to realize just how important community is along our sober/sober curious path. In fact, major lifestyle changes, healing and growth are ALL made exponentially easier when we decide to gather support along the way.

✨ How this began ⛺️

This is what inspired me to build a yurt in my garden and begin hosting monthly sober curious sister circles in Ipswich, MA. Nestled in the woods next to my garden, these circles are a place for women all across the sober curious spectrum (from just curious to sober) to come together and support one another along their path to change. Through breathwork, guided meditation, group discussion, workshops and/or creative crafting and mocktails - we create conscious connection and uplift eachother through the challenges that come alongside the inner work and building a life we won’t want to escape with alcohol or otherwise.

My 🗓 in-person Sober Curious Sister Circles are the LAST THURSDAY of every month from 7-9pm.

🌸Expanding Into Additional Collaborations🌸

Through these circles, I’ve had the opportunity to connect with so many incredible women many of whom I now collaborate with on additional offerings throughout the year.

This has naturally expanded into a variety of collaborative events and community-based experiences, including:

  • Healing for Healers circles

  • Yoga collaborations

  • Tea & Tranquility gatherings

  • Creative and wellness-focused workshops

I also co-create half-day retreats for women through the SOULVIDA Wellness Collective, creating deeper spaces for rest, reflection, connection and immersive experiences in nature.

In addition to my monthly sister circle, I typically offer at least one collaborative event per month, allowing this community to continue growing in meaningful and aligned ways!

🌿 Register for Events & Stay Connected

You can register for any of my upcoming events directly through my Linktree which is always up to date:

🔗 Register for ANY upcoming events HERE 🌸

Otherwise, I’m regularly sharing and updating in-person and virtual events over on Instagram, come follow along and stay in the loop:

📍 Follow along over on Instagram

You’re also welcome to join my Facebook community, Sober Curiosity for Sensitive Souls, where I share updates, reflections, and ways to stay connected between events.

And if you feel called, I’d love to have you join my newsletter, simply drop your email in the subscribe box below to receive updates, offerings, and inspiration directly in your inbox 🤍

Check out what guests have shared about their experiences on the testimonials page and I would truly love to see you at an upcoming event. Do not hesitate to reach out with any questions mindfulconstitution@gmail.com

I love you. Keep growing. We got this. 🤍

With gratitude 🙏

Katie NBC-HWC, MS-HNFM